New year, balanced you: Mindfulness for the health and care professionals
Join Kate Jackson in this interactive webinar exploring mindfulness for health and social care professionals. Kate will guide you through a range of concepts, techniques and considerations, offering practical ways to bring Mindfulness into your daily life to enhance wellbeing. Kate takes a thoughtful, compassionate and inclusive approach to wellbeing, offering a grounded and accessible delivery style.
Learning Outcomes
- Explore Mindfulness concepts in relation to daily working practices of health and social care professionals
- Consider healthy work habits that improve wellbeing
- Develop ideas to share in your workplace
Meet our Experts:
Kate Jackson
Kate Jackson is an Independent Occupational Therapist based in Leicester. She has worked in Mental Health services in the NHS, as a Lecturer in Higher Education and as a Clinical Lead Occupational Therapist in a Hospice setting, among her roles. Kate is a trained Mindfulness Teacher and has an MA in Mental Health Studies. She currently runs her practice ‘Wellbeing Therapy Solutions’ in Leicester, offering mental health focused Occupational Therapy.
Nicola Murphy
Nicola Murphy is a dedicated and compassionate Occupational Therapist with experience within the inpatient, outpatient, and community settings. Her experience spans across many specialities including oncology, surgery/ vascular, wheelchairs services, and elderly care.