New year, same challenges: taking care of yourself
In this session, discover strategies to combat burnout and other challenges faced in health and social care, explore usable welling practices and learn how to create a personalised self-care action plan.
Learning Outcomes
- Learn about the current landscape for health and social care professionals regarding burnout
- Explore usable wellbeing practices and reflect on your own wellbeing
- Discover positive wellbeing and healthy work habits
- Learn how to create your own self care action plan
Meet our Experts
Kate Jackson is an Independent Occupational Therapist based in Leicester. She has worked in Mental Health services in the NHS, as a Lecturer in Higher Education and as a Clinical Lead Occupational Therapist in a Hospice setting, among her roles. Kate is a trained Mindfulness Teacher and has an MA in Mental Health Studies. She currently runs her practice ‘Wellbeing Therapy Solutions’ in Leicester, offering mental health focused Occupational Therapy.
Jenny is a senior occupational therapist. She qualified in 1997 and completed her MSc in Neuro-rehabilitation in 2007. She has worked in Neurological Rehabilitation at the Battle Hospital in Reading, and the Rivermead Rehabilitation Centre in Oxford which became part of the Oxford Centre for Enablement in 2000. She moved into the Specialist Disability Service at the OCE from where she joined the Oxford MND Centre in January 2007.
Since August 2009 Jenny has been funded full-time by the Motor Neurone Disease (MND) Association to develop NHS wheelchair services across the UK, to improve wheelchair provision for people living with MND.
People who watched this also watched...
Communication matters it helped me flourish
This webinar discusses the importance of communication and the effect good and bad communication has on service user outcomes. Listening compassionately improves wellbeing and allows us to flourish so we can be the best versions of ourselves in the community.
Link between lower limb oedema pressure ulcers and legrest elevation
Very often when caring for people with lower limb oedema we are advised to elevate the legs. Why is this and how does this help? This webinar will help you understand oedema, its reduction and how this can also help prevent heel pressure ulcers.
Accora's clinical corner: sleeping in a riser recliner
This session brings together the key themes explored across our recent webinars on sleeping in a riser recliner. Over the past 3 months, we’ve examined the impact of sleeping in a riser recliner on sleep hygiene, comfort, confidence, transfers, mobility, pain management, and tissue viability.
This chatty, podcast-style webinar offers a relaxed and interactive space to revisit the most important clinical messages from the quarter. Attendees are encouraged to submit questions in advance and during the session, creating an opportunity to explore real-world challenges, clarify key concepts, and deepen understanding of best practice when supporting individuals who sleep in a riser recliner.
We will also highlight relevant intervention solutions and explore practical strategies for teaching and supporting others, and we will share our Sleeping in a Riser Recliner Guide with attendees after the session to support ongoing learning and application in practice.
Whether you joined us throughout the series or are looking for a concise and practical summary, this session will consolidate learning and provide actionable insights to apply in practice.
Please submit your questions here.