You Matter! exploring wellbeing for health and social care professionals
This webinar will focus on the value of personal and professional self-care, provide practical tips for techniques and strategies that can be used both in and out of work to promote good wellbeing and offer a safe setting for time for reflection.
Learning Outcomes
- To consider self-care in relation to you personally and professionally
- To have space and time to reflect on your current demands
- To learn about and identify techniques you can use to promote good wellbeing
Meet our Experts

Kate Jackson is an Independent Occupational Therapist based in Leicester. She has worked in Mental Health services in the NHS, as a Lecturer in Higher Education and as a Clinical Lead Occupational Therapist in a Hospice setting, among her roles. Kate is a trained Mindfulness Teacher and has an MA in Mental Health Studies. She currently runs her practice ‘Wellbeing Therapy Solutions’ in Leicester, offering mental health focused Occupational Therapy.
People who watched this also watched...
The link between nutrition, pressure ulcer prevention and wound healing
Our skin is the largest organ of the body and acts as a barrier to our internal systems that are essential for our health and well-being. Within this webinar you will learn about taking positive steps with your patient’s nutrition to ensure you are doing all you can for your patients to improve their skin integrity, to give the best outcome to prevent any breakdown and if a wound or pressure damage occurs, how you can put in place strategies to heal these wounds using nutrition.
The role of a best interest assessor and understanding deprivation of liberty safeguards
This session will be a brief overview of the Mental Capacity Act and the amendment of MCA Deprivation of Liberty Safeguards.
24-hour postural care and seating
A thought provoking exploration of postural care and seating, looking at how we can improve people’s quality and length of life by focusing on protection of body shape.