New year, balanced you: Mindfulness for the health and care professionals
Join Kate Jackson in this interactive webinar exploring mindfulness for health and social care professionals. Kate will guide you through a range of concepts, techniques and considerations, offering practical ways to bring Mindfulness into your daily life to enhance wellbeing. Kate takes a thoughtful, compassionate and inclusive approach to wellbeing, offering a grounded and accessible delivery style.
Learning Outcomes
- Explore Mindfulness concepts in relation to daily working practices of health and social care professionals
- Consider healthy work habits that improve wellbeing
- Develop ideas to share in your workplace
Meet our Experts
Kate Jackson is an Independent Occupational Therapist based in Leicester. She has worked in Mental Health services in the NHS, as a Lecturer in Higher Education and as a Clinical Lead Occupational Therapist in a Hospice setting, among her roles. Kate is a trained Mindfulness Teacher and has an MA in Mental Health Studies. She currently runs her practice ‘Wellbeing Therapy Solutions’ in Leicester, offering mental health focused Occupational Therapy.
Nicola Murphy is a dedicated and compassionate Occupational Therapist with experience within the inpatient, outpatient, and community settings. Her experience spans across many specialities including oncology, surgery/ vascular, wheelchairs services, and elderly care.
People who watched this also watched...
Sleep in a Riser Recliner
In this session we will explore the issues around people sleeping in riser recliner chairs – we will look at this issue from a functional occupational performance and a tissue viability perspective.
This session is aimed to enable health care professionals to think around this presenting issue to enable them to have a constructive discussion with people they are working with to come to an agreeable solution.
A manual handling adviser in Malawi
A long ambition was realised in February 2023 to volunteer with a charity that supports children and adults abroad. Being part of a team dedicated to improving the health and wellbeing of fellow human beings is both an honour and delight. Two weeks can change your life forever and be the start of a long term inspirational collaboration in a far off continent.
Career safety and infection control - NASHICS
This webinar focused on safety, risk reduction and infection control for carers, and those being cared for while using care home equipment.