Stress less and start self care, stop burnout
This webinar will help you to become more aware about stress and burnout, being able to identify it in yourself and close friends and family and make positive changes.
Learning Outcomes
- Understand what is stress and how it leads to burnout
- Understand why we are going through this now
- Gain awareness into what problems we are going through
- Gain insight into changes you need to make in order to stress less
- Prioritise your self-care and take action today
Meet our Experts

Claire Elmes is an Emotional Well-Being Consultant: a Therapeutic Life Coach and the founder of Inspire You, a Global Award-winning business. She helps busy professionals struggling with their work life balance to have clarity, routine and emotional regulation through bespoke packages.
People who watched this also watched...
Can care environments be sustainable?
This webinar will ask what we mean by sustainability in care home design. With homes typically being refurbished every 5-7 years, making sure that designs are as environmentally friendly as possible is growing increasingly important, but how do we achieve this? We shall look at the tension which exists within the sector between meeting the needs of the various stakeholder groups and designing sustainably. The webinar will conclude by looking at things we can all do at a micro level.
The link between nutrition, pressure ulcer prevention and wound healing
Our skin is the largest organ of the body and acts as a barrier to our internal systems that are essential for our health and well-being. Within this webinar you will learn about taking positive steps with your patient’s nutrition to ensure you are doing all you can for your patients to improve their skin integrity, to give the best outcome to prevent any breakdown and if a wound or pressure damage occurs, how you can put in place strategies to heal these wounds using nutrition.
The importance of good communication and its impact on clinical outcomes
In this session we will explore the various types and styles of communication, how important the way we communicate is and how this may affect the outcome when working with service users and their carers. We will refer to the legislation that guides us and be referred to in these complex cases and know when to seek legal advice for an individual case.