Stress less and start self care, stop burnout
This webinar will help you to become more aware about stress and burnout, being able to identify it in yourself and close friends and family and make positive changes.
Learning Outcomes
- Understand what is stress and how it leads to burnout
- Understand why we are going through this now
- Gain awareness into what problems we are going through
- Gain insight into changes you need to make in order to stress less
- Prioritise your self-care and take action today
Meet our Experts

Claire Elmes is an Emotional Well-Being Consultant: a Therapeutic Life Coach and the founder of Inspire You, a Global Award-winning business. She helps busy professionals struggling with their work life balance to have clarity, routine and emotional regulation through bespoke packages.
People who watched this also watched...
What do we really know about fibromyalgia?
In this session we will explore the chronic condition known as fibromyalgia in more depth. We will be discussing what it is, how it is best managed and how we can support the person managing the condition, but how we can also support for their carers.
Biophilia: Bringing the outside in
This webinar looks at what biophilic design is, how easy it is to use and the benefits of incorporating biophilic design elements into care home schemes.
Who's a leader anyway? My role as an advocate
A brief presentation outlining the role of leaders within the profession. This will focus on helping therapists to lead where they are and outline their role as advocates for social justice. The webinar will also provide some tips and resources that will support you on your leadership journey.