Stress less and start self care, stop burnout
This webinar will help you to become more aware about stress and burnout, being able to identify it in yourself and close friends and family and make positive changes.
Learning Outcomes
- Understand what is stress and how it leads to burnout
- Understand why we are going through this now
- Gain awareness into what problems we are going through
- Gain insight into changes you need to make in order to stress less
- Prioritise your self-care and take action today
Meet our Experts

Claire Elmes is an Emotional Well-Being Consultant: a Therapeutic Life Coach and the founder of Inspire You, a Global Award-winning business. She helps busy professionals struggling with their work life balance to have clarity, routine and emotional regulation through bespoke packages.
People who watched this also watched...
24-hour postural care and seating
A thought provoking exploration of postural care and seating, looking at how we can improve people’s quality and length of life by focusing on protection of body shape.
Postural management: Exploring solutions
Based on the principles of postural management, Jenny provides some solutions to complex posture management needs.
Bed standards and side rail provision – post the deadline
Following the recent popular webinar which addressed the MHRA alert on bed rails and we have decided to focus on how areas are implementing the actions set out in the National Safety Patient Alert.
Based on the feedback from the previous session we will concentrate on risk assessment around bed rails, bed levers and turning devices mentioned in the guidance.