You Matter! exploring wellbeing for health and social care professionals
This webinar will focus on the value of personal and professional self-care, provide practical tips for techniques and strategies that can be used both in and out of work to promote good wellbeing and offer a safe setting for time for reflection.
Learning Outcomes
- To consider self-care in relation to you personally and professionally
- To have space and time to reflect on your current demands
- To learn about and identify techniques you can use to promote good wellbeing
Meet our Experts
Kate Jackson is an Independent Occupational Therapist based in Leicester. She has worked in Mental Health services in the NHS, as a Lecturer in Higher Education and as a Clinical Lead Occupational Therapist in a Hospice setting, among her roles. Kate is a trained Mindfulness Teacher and has an MA in Mental Health Studies. She currently runs her practice ‘Wellbeing Therapy Solutions’ in Leicester, offering mental health focused Occupational Therapy.
People who watched this also watched...
Postural management in long-term neurological conditions
This webinar covers the principles of postural management and focuses on the assessment of people with long-term neurological disorders. We will explore different presenting postures and think about how we can address these with seating and a 24-hour management programme.
Sit smart: seating, positioning and pressure care in practice
For Occupational Therapists, seating and positioning are not only about posture- they directly influence skin integrity, function, participation, comfort, and long-term health outcomes. Poor alignment and inadequate support can significantly increase pressure injury risk, impact upper limb function, and limit occupational engagement.
In this webinar, we will explore how seating posture, pelvic alignment, and support surface selection influence pressure distribution in seated clients. Using an occupational therapy lens, the session will link biomechanical principles to functional performance, risk assessment, and real-world clinical decision-making.
A live demonstration using a pressure mapping system will compare alternative seating positions in real time, illustrating how subtle adjustments in pelvic positioning, trunk support, and cushion setup can dramatically change pressure distribution and risk profiles. All these factors can help better inform 24 hour positioning.
This session is ideal for Occupational Therapists working in wheelchair services, community practice, neurorehabilitation, long-term care, and complex seating provision who want to strengthen their pressure care assessment skills and intervention strategies.
A manual handling adviser in Malawi
A long ambition was realised in February 2023 to volunteer with a charity that supports children and adults abroad. Being part of a team dedicated to improving the health and wellbeing of fellow human beings is both an honour and delight. Two weeks can change your life forever and be the start of a long term inspirational collaboration in a far off continent.