Stress less and start self care, stop burnout
This webinar will help you to become more aware about stress and burnout, being able to identify it in yourself and close friends and family and make positive changes.
Learning Outcomes
- Understand what is stress and how it leads to burnout
- Understand why we are going through this now
- Gain awareness into what problems we are going through
- Gain insight into changes you need to make in order to stress less
- Prioritise your self-care and take action today
Meet our Experts
Claire Elmes is an Emotional Well-Being Consultant: a Therapeutic Life Coach and the founder of Inspire You, a Global Award-winning business. She helps busy professionals struggling with their work life balance to have clarity, routine and emotional regulation through bespoke packages.
People who watched this also watched...
Mental Capacity Act
This session on the Mental Capacity Act will pick up on common questions asked by Occupational Therapists.
MND: The essential contribution of Occupational Therapists
This three-part webinar discusses Motor Neurone Disease and how Occupational Therapists can make all the difference to people living with MND and their families.
Designing for dementia: Facts Fiction and Finesse
In this webinar we explore dementia from a design and clinical aspect, looking at types and symptoms and how we design our care homes for the future.