Stress less and start self care, stop burnout
This webinar will help you to become more aware about stress and burnout, being able to identify it in yourself and close friends and family and make positive changes.
Learning Outcomes
- Understand what is stress and how it leads to burnout
- Understand why we are going through this now
- Gain awareness into what problems we are going through
- Gain insight into changes you need to make in order to stress less
- Prioritise your self-care and take action today
Meet our Experts
Claire Elmes is an Emotional Well-Being Consultant: a Therapeutic Life Coach and the founder of Inspire You, a Global Award-winning business. She helps busy professionals struggling with their work life balance to have clarity, routine and emotional regulation through bespoke packages.
People who watched this also watched...
Postural management: Exploring solutions
Based on the principles of postural management, Jenny provides some solutions to complex posture management needs.
Prescribing seating for cognitively impaired users: exploring the risks
When prescribing seating, our aim is to meet the needs of the service user by prescribing a chair that will provide the right level of support, enable safe, easier assisted or independent transfers, reduce risk of pressure injuries and enable them to obtain and maintain a good sitting posture in the provided chair. However when a service user has a cognitive impairment and has poor risk awareness, additional risks are present. In this session we aim to outline some of these possible additional risks and how to overcome them to ensure the service user and their carers/family remain as safe as possible when the service user is seated in a chair that is there to meet their needs.
Link between lower limb oedema pressure ulcers and legrest elevation
Very often when caring for people with lower limb oedema we are advised to elevate the legs. Why is this and how does this help? This webinar will help you understand oedema, its reduction and how this can also help prevent heel pressure ulcers.