Stress less and start self care, stop burnout
This webinar will help you to become more aware about stress and burnout, being able to identify it in yourself and close friends and family and make positive changes.
Learning Outcomes
- Understand what is stress and how it leads to burnout
- Understand why we are going through this now
- Gain awareness into what problems we are going through
- Gain insight into changes you need to make in order to stress less
- Prioritise your self-care and take action today
Meet our Experts
Claire Elmes is an Emotional Well-Being Consultant: a Therapeutic Life Coach and the founder of Inspire You, a Global Award-winning business. She helps busy professionals struggling with their work life balance to have clarity, routine and emotional regulation through bespoke packages.
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This session is aimed at providing therapists the opportunity to think around this common issue and enable them to ask investigatory questions to help adjust seating as required.
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This webinar will ask what we mean by sustainability in care home design. With homes typically being refurbished every 5-7 years, making sure that designs are as environmentally friendly as possible is growing increasingly important, but how do we achieve this? We shall look at the tension which exists within the sector between meeting the needs of the various stakeholder groups and designing sustainably. The webinar will conclude by looking at things we can all do at a micro level.