Stress less and start self care, stop burnout
This webinar will help you to become more aware about stress and burnout, being able to identify it in yourself and close friends and family and make positive changes.
Learning Outcomes
- Understand what is stress and how it leads to burnout
- Understand why we are going through this now
- Gain awareness into what problems we are going through
- Gain insight into changes you need to make in order to stress less
- Prioritise your self-care and take action today
Meet our Experts
Claire Elmes is an Emotional Well-Being Consultant: a Therapeutic Life Coach and the founder of Inspire You, a Global Award-winning business. She helps busy professionals struggling with their work life balance to have clarity, routine and emotional regulation through bespoke packages.
People who watched this also watched...
Design for an aging population
By considering the changes that happen to us when we age and careful thought in the contents of the brief, we can produce interiors and environments that can enhance the experience of residents in our Care Homes. In this webinar we discuss those changes and the various ways to produce good interiors.
Seating and Postural Management
This 6-session programme takes a detailed look at the issues related to assessing posture and applying interventions as part of a postural management programme. The course is accompanied by a workbook.
The link between nutrition, pressure ulcer prevention and wound healing
Our skin is the largest organ of the body and acts as a barrier to our internal systems that are essential for our health and well-being. Within this webinar you will learn about taking positive steps with your patient’s nutrition to ensure you are doing all you can for your patients to improve their skin integrity, to give the best outcome to prevent any breakdown and if a wound or pressure damage occurs, how you can put in place strategies to heal these wounds using nutrition.