You Matter! exploring wellbeing for health and social care professionals
This webinar will focus on the value of personal and professional self-care, provide practical tips for techniques and strategies that can be used both in and out of work to promote good wellbeing and offer a safe setting for time for reflection.
Learning Outcomes
- To consider self-care in relation to you personally and professionally
- To have space and time to reflect on your current demands
- To learn about and identify techniques you can use to promote good wellbeing
Meet our Experts
Kate Jackson is an Independent Occupational Therapist based in Leicester. She has worked in Mental Health services in the NHS, as a Lecturer in Higher Education and as a Clinical Lead Occupational Therapist in a Hospice setting, among her roles. Kate is a trained Mindfulness Teacher and has an MA in Mental Health Studies. She currently runs her practice ‘Wellbeing Therapy Solutions’ in Leicester, offering mental health focused Occupational Therapy.
People who watched this also watched...
Communication matters it helped me flourish
This webinar discusses the importance of communication and the effect good and bad communication has on service user outcomes. Listening compassionately improves wellbeing and allows us to flourish so we can be the best versions of ourselves in the community.
Pressure Ulcers - Understanding what went wrong through RCA and PSIRF
This session will consider investigating pressure ulcer incidents within the context of Patient Safety Incident Response Framework (PSIRF) and the new National Wound Care Strategy Recommendations.
Undertaking investigations within your care home or home care team will help you understand what improvements need to be made, if any, to the care being delivered. Demonstrating that this activity is taking place, being acted upon and improving pressure ulcer incidents could support an improved CQC rating.
How to choose a pressure cushion for seating
Selecting the right pressure cushion is essential for maintaining comfort, promoting healthy posture, and preventing pressure injuries for individuals who spend extended periods sitting. This webinar provides a practical, evidence-informed guide to understanding different types of pressure cushions, how they work, and how to match them to individual needs. Participants will learn to assess key factors such as mobility levels, posture, risk of skin breakdown, and daily routines.