You Matter! exploring wellbeing for health and social care professionals
This webinar will focus on the value of personal and professional self-care, provide practical tips for techniques and strategies that can be used both in and out of work to promote good wellbeing and offer a safe setting for time for reflection.
Learning Outcomes
- To consider self-care in relation to you personally and professionally
- To have space and time to reflect on your current demands
- To learn about and identify techniques you can use to promote good wellbeing
Meet our Experts

Kate Jackson is an Independent Occupational Therapist based in Leicester. She has worked in Mental Health services in the NHS, as a Lecturer in Higher Education and as a Clinical Lead Occupational Therapist in a Hospice setting, among her roles. Kate is a trained Mindfulness Teacher and has an MA in Mental Health Studies. She currently runs her practice ‘Wellbeing Therapy Solutions’ in Leicester, offering mental health focused Occupational Therapy.
People who watched this also watched...
Clinical voices at the table: representation, regulation in practice and HIQA readiness
In this webinar, Shane explores the vital role experienced nurses play in influencing government policy, funding decisions, and regulation within the care sector. He examines the real-world impact of care and welfare regulations on nursing homes and clinical teams, shares practical, experience-led approaches to HIQA preparedness, and discusses the potential for a new cost-of-care funding model that aligns resources with individual clinical need to improve sustainability and equity across the sector.
Continuous pressure monitoring - identification of posture issues and how it helps pressure ulcer prevention
This webinar explores the use of continuous pressure monitoring to identify high risk areas using patient case studies.
A wedge-tastic webinar with Kay James
In this webinar, Kay James will share with you all the different ways that you can use a positioning wedge to facilitate independence, enablement, optimal handed care and meet people’s care needs with comfort and dignity.