The rhythms of rest and sleep with Ciara Breen
This podcast will take a relaxed and curious look at sleep and rest, the daily rhythms and habits that can support rest and sleep, and the barriers that life can throw in the way including illness, cultural expectations, stress and life roles.
Learning Outcomes
- How to raise and explore the topic of rest and sleep with clients
- Learn about the influence of the circadian rhythm on sleep and how people can either support this cycle, or disrupt it through patterns and sleep habits
- Discuss some of the barriers to rest including financial, cultural, and personal factors
Meet our Experts
Ciara Breen is an Occupational Therapist with over twenty-five years of experience in neuro-rehabilitation and older persons rehabilitation. She has long held a particular interest in fatigue and sleep and has more recently also developed further specialism in sleep by training in Cognitive Behavioural Therapy for Insomnia (CBTi). In her private practice, The Brí Clinic, Ciara assesses and treats people with a range of causes for their fatigue, including neurological conditions such as stroke and brain injury, energy-limiting conditions such as ME and Long Covid and lifestyle factors such as burnout and shift working. Ciara has also held a range of leadership positions and representative roles both within the HSE and internationally and continues to do so.
Nicky is a dedicated Occupational Therapist with over 16 years of experience, specialising in disability, posture, and seating. She has worked in both in patient and community settings, and most recently served as a seating therapist within the HSE.
People who watched this also watched...
Clinical reasoning for seating: breaking down the assessment process
This session will explore the essential components of a postural assessment for seating.
Mental Capacity Act
This session on the Mental Capacity Act will pick up on common questions asked by Occupational Therapists.
Accora's Clinical Corner: the 24-Hour approach to care
This session brings together the key themes explored across our recent webinars on the 24-Hour approach to care. Over the past 3 months, we’ve examined the impact this can have on person-centred care, manual handling, clinical reasoning, tissue viability and postural care.
This chatty, podcast-style webinar offers a relaxed and interactive space to revisit the most important clinical messages from the quarter. Attendees are encouraged to submit questions in advance and during the session, creating an opportunity to explore real-world challenges, clarify key concepts, and deepen understanding of best practice when supporting individuals within the 24-Hour period.
We will also highlight relevant intervention solutions and explore practical strategies for teaching and supporting others, and we will share our 24-Hour care guide with attendees after the session to support ongoing learning and application in practice.
Whether you joined us throughout the series or are looking for a concise and practical summary, this session will consolidate learning and provide actionable insights to apply in practice.
Please submit your questions here.