Stress less and start self care, stop burnout
This webinar will help you to become more aware about stress and burnout, being able to identify it in yourself and close friends and family and make positive changes.
Learning Outcomes
- Understand what is stress and how it leads to burnout
- Understand why we are going through this now
- Gain awareness into what problems we are going through
- Gain insight into changes you need to make in order to stress less
- Prioritise your self-care and take action today
Meet our Experts

Claire Elmes is an Emotional Well-Being Consultant: a Therapeutic Life Coach and the founder of Inspire You, a Global Award-winning business. She helps busy professionals struggling with their work life balance to have clarity, routine and emotional regulation through bespoke packages.
People who watched this also watched...
Design for an aging population
By considering the changes that happen to us when we age and careful thought in the contents of the brief, we can produce interiors and environments that can enhance the experience of residents in our Care Homes. In this webinar we discuss those changes and the various ways to produce good interiors.
Combining postural and pressure management
This webinar shows how pressure and postural management are interlinked and how nurses and therapists can learn from each other and can work together to achieve the most clinically and cost-effective solution for their clients.
Postural management in long-term neurological conditions
This webinar covers the principles of postural management and focuses on the assessment of people with long-term neurological disorders. We will explore different presenting postures and think about how we can address these with seating and a 24-hour management programme.